http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/ blog about living with rosacea Fri, 03 Feb 2012 05:37:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/#comment-23672 Linda Sat, 14 Jan 2012 02:48:23 +0000 http://www.reverta.com/blog/?p=120#comment-23672 56,all my life felt unwell just little stuf joints,rosacea,gluten sensitive,more foods keep adding every histamine food I react ears,lips itch eye lids grainy next day or two red nose cheeks. Going to do <a href="http://www.allergynutrition.com/" target="_blank" rel="nofollow"> histamine diet by Dr.Joneja</a>. 56,all my life felt unwell just little stuf joints,rosacea,gluten sensitive,more foods keep adding every histamine food I react ears,lips itch eye lids grainy next day or two red nose cheeks. Going to do histamine diet by Dr.Joneja.

]]> http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/#comment-23612 Hunting Headaches: Remaining Suspects in Early 2012 | Critical MAS Thu, 12 Jan 2012 18:55:29 +0000 http://www.reverta.com/blog/?p=120#comment-23612 [...] the alcohol level was extremely low, the histamines were present. So what other foods contain high levels of histamine? Sadly, I learned fermented veggies have high levels. That might explain why it feels like I had [...] [...] the alcohol level was extremely low, the histamines were present. So what other foods contain high levels of histamine? Sadly, I learned fermented veggies have high levels. That might explain why it feels like I had [...]

]]> http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/#comment-20840 Marisa Mon, 31 Oct 2011 18:13:39 +0000 http://www.reverta.com/blog/?p=120#comment-20840 Thanks for the info... That may explain why I had violent bout of runny congested nose, itchy skin, itchy throat/ears, sneezing and flushing after eating German food (sausage, sauerkraut, ketchup)accompanied with blush wine...yikes Thanks for the info…
That may explain why I had violent bout of runny congested nose, itchy skin, itchy throat/ears, sneezing and flushing after eating German food (sausage, sauerkraut, ketchup)accompanied with blush wine…yikes

]]> http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/#comment-20686 pam tharp Wed, 26 Oct 2011 13:36:19 +0000 http://www.reverta.com/blog/?p=120#comment-20686 @ lucy locket, I've read that rice is not good if histamine is high. that may be why your still having problems. I love rice and had to stop eating it also. Not much i can eat anymore either. It's a real pain. @ lucy locket, I’ve read that rice is not good if histamine is high. that may be why your still having problems. I love rice and had to stop eating it also. Not much i can eat anymore either. It’s a real pain.

]]> http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/#comment-20652 carrie Tue, 25 Oct 2011 16:07:34 +0000 http://www.reverta.com/blog/?p=120#comment-20652 My dietician mentioned several important things in the diet for histamine sensitivity:- ensure you only eat fresh caught fish (or commercial frozen), freeze immediately all left over cooked meat, dont just put it in the fridge. Also avoid sulphites, benzoate and tartrazine additives. I just gave my daily vitamins to my husband as they have tartrazine in them. My dietician mentioned several important things in the diet for histamine sensitivity:- ensure you only eat fresh caught fish (or commercial frozen), freeze immediately all left over cooked meat, dont just put it in the fridge. Also avoid sulphites, benzoate and tartrazine additives. I just gave my daily vitamins to my husband as they have tartrazine in them.

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