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	<title>Comments on: Top 10 Histamine Containing Foods</title>
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	<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/</link>
	<description>blog about living with rosacea</description>
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		<title>By: giovanni</title>
		<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/comment-page-1/#comment-5757</link>
		<dc:creator>giovanni</dc:creator>
		<pubDate>Tue, 18 May 2010 12:14:48 +0000</pubDate>
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		<description>is theren&#039;t a way to see the entire list of foods?

Thanks!</description>
		<content:encoded><![CDATA[<p>is theren&#8217;t a way to see the entire list of foods?</p>
<p>Thanks!</p>
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		<title>By: Dave</title>
		<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/comment-page-1/#comment-5502</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 23 Apr 2010 23:50:58 +0000</pubDate>
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		<description>Other than peanuts, I have never seen a measured histamine level for any nuts or seeds.  Does anyone have any information on actual amount of histamine in various nuts/seeds?</description>
		<content:encoded><![CDATA[<p>Other than peanuts, I have never seen a measured histamine level for any nuts or seeds.  Does anyone have any information on actual amount of histamine in various nuts/seeds?</p>
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		<title>By: Linnie</title>
		<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/comment-page-1/#comment-5375</link>
		<dc:creator>Linnie</dc:creator>
		<pubDate>Sun, 11 Apr 2010 16:52:40 +0000</pubDate>
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		<description>Hi.  I am yeast intolerant and thought i was OK to drink champagne, but now discover it is high in histamin - which causes all of of my symptons - are all chamapagnes the same?  What about cava is that the same?</description>
		<content:encoded><![CDATA[<p>Hi.  I am yeast intolerant and thought i was OK to drink champagne, but now discover it is high in histamin &#8211; which causes all of of my symptons &#8211; are all chamapagnes the same?  What about cava is that the same?</p>
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		<title>By: Nina</title>
		<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/comment-page-1/#comment-4642</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:45:01 +0000</pubDate>
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		<description>Hi, I have been reading through these articles about rosacea and how to best deal with treating it. Overall, I have found a lot of good help. This article has also given me some great new tips of foods to stay away from, but to be honest, I&#039;ve created quite a list now of foods that I can&#039;t eat. I&#039;m a vegetarian (but I do eat fish occasionally) and lactose intolerant. You can imagine how floored I was to find that tofu is just 3rd on the histamine list.  :( About the last food item-canned fish- does this include sardines? I do enjoy the sardines for their vitamin benefits such as omega-3 fatty acids. Thanks again for writing this article.
-Nina</description>
		<content:encoded><![CDATA[<p>Hi, I have been reading through these articles about rosacea and how to best deal with treating it. Overall, I have found a lot of good help. This article has also given me some great new tips of foods to stay away from, but to be honest, I&#8217;ve created quite a list now of foods that I can&#8217;t eat. I&#8217;m a vegetarian (but I do eat fish occasionally) and lactose intolerant. You can imagine how floored I was to find that tofu is just 3rd on the histamine list.  <img src='http://www.reverta.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  About the last food item-canned fish- does this include sardines? I do enjoy the sardines for their vitamin benefits such as omega-3 fatty acids. Thanks again for writing this article.<br />
-Nina</p>
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		<title>By: Linda Mainland</title>
		<link>http://www.reverta.com/blog/histamine/top-10-histamine-containing-foods/comment-page-1/#comment-4010</link>
		<dc:creator>Linda Mainland</dc:creator>
		<pubDate>Sun, 08 Nov 2009 01:34:54 +0000</pubDate>
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		<description>I have mastosytosis which is too much histamine in my blood.  No one has ever told me what foods I can eat and which foods to stay away from.  This helps me out.
Thanks!</description>
		<content:encoded><![CDATA[<p>I have mastosytosis which is too much histamine in my blood.  No one has ever told me what foods I can eat and which foods to stay away from.  This helps me out.<br />
Thanks!</p>
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