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	<title>Comments on: Top 5 Green Foods for Rosacea</title>
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	<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/</link>
	<description>blog about living with rosacea</description>
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		<title>By: sandy eisenman</title>
		<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/comment-page-1/#comment-5439</link>
		<dc:creator>sandy eisenman</dc:creator>
		<pubDate>Sat, 17 Apr 2010 15:03:45 +0000</pubDate>
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		<description>consumed one package of brussel sprouts yesterday which seems to have exacerbated my rosacea</description>
		<content:encoded><![CDATA[<p>consumed one package of brussel sprouts yesterday which seems to have exacerbated my rosacea</p>
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		<title>By: james</title>
		<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/comment-page-1/#comment-3303</link>
		<dc:creator>james</dc:creator>
		<pubDate>Wed, 19 Aug 2009 16:35:39 +0000</pubDate>
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		<description>Has anyone noticed more outbreaks when taking vitamin C? I usually take a vita C supplement -- and I usually have an outbreak every 2 weeks. A month ago, I ran out of vitamin C tablets and kept forgetting to buy some more. During that time, I noticed that pause, I had no outbreaks! I just bought some new Vitamin C tablets, took one, and had an immediate outbreak! Anyone else noticed this as a trigger?
-James</description>
		<content:encoded><![CDATA[<p>Has anyone noticed more outbreaks when taking vitamin C? I usually take a vita C supplement &#8212; and I usually have an outbreak every 2 weeks. A month ago, I ran out of vitamin C tablets and kept forgetting to buy some more. During that time, I noticed that pause, I had no outbreaks! I just bought some new Vitamin C tablets, took one, and had an immediate outbreak! Anyone else noticed this as a trigger?<br />
-James</p>
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		<title>By: Health Shop</title>
		<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/comment-page-1/#comment-3295</link>
		<dc:creator>Health Shop</dc:creator>
		<pubDate>Thu, 16 Jul 2009 12:56:47 +0000</pubDate>
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		<description>Thanx for the valuable info.  Will bookmark and send to my friends :)</description>
		<content:encoded><![CDATA[<p>Thanx for the valuable info.  Will bookmark and send to my friends <img src='http://www.reverta.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: L.J</title>
		<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/comment-page-1/#comment-3239</link>
		<dc:creator>L.J</dc:creator>
		<pubDate>Thu, 19 Mar 2009 23:33:19 +0000</pubDate>
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		<description>I heard the B6 can cause major flushing..  Vitamin C can also cause flushing..  Im almost afraid to eat anything that has B6 and a lot of Vitamin C..</description>
		<content:encoded><![CDATA[<p>I heard the B6 can cause major flushing..  Vitamin C can also cause flushing..  Im almost afraid to eat anything that has B6 and a lot of Vitamin C..</p>
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	<item>
		<title>By: reverta</title>
		<link>http://www.reverta.com/blog/rosacea/top-5-green-foods-for-rosacea/comment-page-1/#comment-67</link>
		<dc:creator>reverta</dc:creator>
		<pubDate>Tue, 02 Dec 2008 19:13:19 +0000</pubDate>
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		<description>Sarah,
Spinach and avocado may contain high histamine levels. These levels are also dependent on how fresh the food is. I chose these foods since I have never reacted to these particular foods and because of their potential beneficial effect on the skin (vit.B&#039;s, K). I am glad I am receiving some valuable comments from my readers. My intention was to stimulate an inspiring discussion between myself and readers who have rosacea. I keep reading about a lot of the same trigger foods for rosacea and I thought it would be interesting to find out what other foods people react to, regardless of the histamine content.</description>
		<content:encoded><![CDATA[<p>Sarah,<br />
Spinach and avocado may contain high histamine levels. These levels are also dependent on how fresh the food is. I chose these foods since I have never reacted to these particular foods and because of their potential beneficial effect on the skin (vit.B&#8217;s, K). I am glad I am receiving some valuable comments from my readers. My intention was to stimulate an inspiring discussion between myself and readers who have rosacea. I keep reading about a lot of the same trigger foods for rosacea and I thought it would be interesting to find out what other foods people react to, regardless of the histamine content.</p>
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