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You are here: Hypertension-->How to Use an at home blood pressure monitor?
If you have been diagnosed with high blood pressure, it is important that you measure your blood pressure daily. At you local drug store, you can purchase an at-home blood pressure monitor, which range in price from $30 to $130. Follow the steps outlined in our video to accurately measure your own blood pressure:
The air releases slowly while the monitor starts measuring. In case you did not pump the cough up high enough, or if the monitor fails to detect a heart beat, an error message will be displayed.
Some important things to remember: always follow up with your health care professional and discuss any concerns with him/her. Take your hypertension medication(s) as directed and if you are considering to add a hypertension supplement to your diet, talk to your health care professional first to find out if the supplement is compatible with your medications.