{"id":4676,"date":"2020-04-07T08:00:17","date_gmt":"2020-04-07T13:00:17","guid":{"rendered":"https:\/\/www.reverta.com\/?p=4676"},"modified":"2020-04-07T13:28:20","modified_gmt":"2020-04-07T18:28:20","slug":"supplements-im-taking-that-are-truly-making-a-difference","status":"publish","type":"post","link":"https:\/\/www.reverta.com\/blog\/summary\/supplements-im-taking-that-are-truly-making-a-difference\/","title":{"rendered":"Supplements I\u2019m Taking that are Truly Making a Difference!"},"content":{"rendered":"<div class=\"richsummary\">\n<p id=\"abstract\">Making diet changes like eliminating gluten or dairy can make a big difference in your digestive health and treat conditions like IBS, but you can also work on improving your digestion with supplements. Here are three supplements that can really make a difference to your health. A probiotic like Flourish can make sure that your gut bacteria are healthy, collagen can help with your skin, nail, and hair health, and magnesium can help with many other conditions.<\/p>\n<p id=\"takeawayheader\">Key Takeaways:<\/p>\n<ul id=\"takeaways\">\n<li id=\"takeaway1\">Some health conditions require you to be gluten free, for your gut health, but not cutting out grains can make the condition worse.<\/li>\n<li id=\"takeaway2\">Cutting out all grain, except for a small percentage of the time, can really help alongside a few supplements as well.<\/li>\n<li id=\"takeaway3\">Magnesium, collagen, and probiotics are really helpful for the digestive system, and so many people are very deficient in magnesium.<\/li>\n<\/ul>\n<p id=\"quote\">&#8220;I finally realized that it is ideal to get your nutrients through food so I\u2019ve focused more on diet.&#8221;<\/p>\n<p><span id=\"readmoretext\">Read more: <\/span><a id=\"source\" target=\"_blank\" href=\"https:\/\/jenniraincloud.com\/supplements-im-taking-that-are-truly-making-a-difference\/\" rel=\"noopener noreferrer\">https:\/\/jenniraincloud.com\/supplements-im-taking-that-are-truly-making-a-difference\/<\/a><\/p>\n<\/div>\n<p>Image by <a href=\"https:\/\/www.pexels.com\/@readymade\" rel=\"nofollow\">Ready Made on Pexels<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Making diet changes like eliminating gluten or dairy can make a big difference in your digestive health and treat conditions like IBS, but you can<\/p>\n","protected":false},"author":75,"featured_media":4681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"_links":{"self":[{"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/posts\/4676"}],"collection":[{"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/comments?post=4676"}],"version-history":[{"count":0,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/posts\/4676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/media\/4681"}],"wp:attachment":[{"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/media?parent=4676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/categories?post=4676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reverta.com\/wp-json\/wp\/v2\/tags?post=4676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}