Antioxidant Related Pages

  • Top 10 Antioxidant Fruits and Nuts November 6, 2008 Fruits and nuts are good sources of antioxidants and a number of exotic fruits have recently become very popular due to their high antioxidant content. Some people refer to these fruits as “superfoods” and are marketed aggressively to get the consumers’ attention. If you must believe some of these marketers, each one of these exotic fruits ...
  • Top 10 antioxidant spices November 4, 2008 Antioxidants have become rather popular lately, and I thought I list the most potent antioxidant spices available today. As I have written in an article about antioxidants, antioxidants inhibit the action of free radicals (highly reactive molecules that can have damaging effects on cells and tissues). How strongly and how quickly a particular antioxidant can “neutralize” ...